Integrated Women’s Health & Hormone Therapy
Women need the time and space to express their concerns and develop goals and strategies with their provider. At Live Zena, I provide compassionate, personalized care to help you understand your body and restore optimal health.
How I Can Support You
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Irregular or painful cycles
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PMS and PMDD
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Perimenopause and menopause symptoms
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Hormone Therapy Guidance
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Sexual Health
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Fertility
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Nutrition & Exercise Strategies

Find balance, energy, and clarity through every stage of womanhood.
What to Expect
I’ll take the time to understand your health history, symptoms, and lifestyle. Together, we’ll create an individualized plan that may include:
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labs
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lifestyle strategies
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nutrition/supplement guidance
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hormone therapy

Why It Matters
You deserve care that looks at the whole picture- your mind, body, hormones, and lifestyle. With the right support, you can optimize your women’s health, restore balance through every stage from perimenopause to menopause, and feel good doing it.

Investment in Your Health
I believe your health is one of the most important investments you can make. My practice is cash-based, which means I am not in-network with insurance providers. This allows me to provide personalized, uninterrupted care that is focused entirely on you and your goals.
Consultation
30 min | complimentary
A chance to ask questions, learn more about my approach, and see if we’re a good fit.
Initial Appointment
90 min | $250
A comprehensive evaluation and treatment plan tailored to your needs.
Follow Up Appointment
60 min | $180 90 min | $210
Ongoing sessions to support your progress and adjust your care as needed.



